All stories in: Health and Fitness

Samantha Baluyot
March 11, 2019

What is a Bunion and How to Prevent it?

A bunion is a painful bony bump that develops on the inside of the foot at…

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Serena Estrella
March 11, 2019

When Should You Throw Away Your Leftovers?

Did you hear about that kid who died after eating leftover pasta?   Apparently, a Belgian student…

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Serena Estrella
March 5, 2019

Stop Sticking Cotton Buds Into Your Ears. Now.

In today’s installment of “harmless things that aren’t so harmless after all,” we discuss why cotton buds…

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Serena Estrella
March 1, 2019

Are Smart People Happier Alone?

Ah, happiness. It’s such an elusive concept: so hard to define and even harder to achieve.  …

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Samantha Baluyot
February 21, 2019

5 Reasons Why People Don’t Find Love

Some of us believe that love is a magical sensation that we feel whenever our perfect match…

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Serena Estrella
February 21, 2019

Low-Carb vs. Low-Fat: A Duel Between Diets

Why does everything that tastes good make you fat? Seriously, that has got to be one of…

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Serena Estrella
February 11, 2019

Thinking of Going on a Paleo Diet? Not So Fast.

Last month, we talked about the pegan diet. You know, the paradoxical love child of the paleo…

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Serena Estrella
February 1, 2019

How Being A Night Owl Can Be Bad For Your Health

Conventional wisdom favors the morning larks. Successful people are often noted for rising before the sun itself….

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Serena Estrella
January 30, 2019

Seven Strategies Of People Who Never Seem to Ge...

My younger brother never seems to get fazed by anything. Plummeting grades, parental sermons, and even a…

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Serena Estrella
January 21, 2019

Debunking The Vitamin C Myth: Does It Really Cu...

Much of the advice governing the subject of good health has been repeated so often that we…

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Serena Estrella
January 17, 2019

Ink Allergies, Bacteria, and Skin Cancer: The D...

Tattoo parlors are perhaps one of the few establishments that we millennials haven’t been accused of killing….

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Serena Estrella
January 15, 2019

Step Aside, Keto. There’s A New Diet Tren...

First, there was the Atkins Diet, which had people looking upon carbohydrates as evil incarnate.   Then,…

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